Hey, Iโm Emily! Iโm a Passionate Learner, Podcast Lover, Entrepreneur, Mom, Dreamer, Soul-seeker, and a 2:4 Emotional Manifesting Generator in Human Design.
I am passionate about empowering purpose-driven female entrepreneurs, just like you define your self-worth and gain the confidence you deserve, so you can create the life you deeply desire.
As a former fellow people-pleaser and repeat burnout candidate, I learned my lessons the hard way. After watching my world โcrash and burnโ, forcing me to start over in my late thirties, I was fuelled by motivation and determined to rewrite my story, finally, creating the life I knew deep down I was meant for.
Through this journey, I uncovered key strategies for living in alignment with my true self and building sustainable lifestyle habits that worked for me. With intention, unwavering self-commitment, and a deep connection to my โwhy,โ these habits have transformed my life.
I believe real transformation comes from our ability and willingness to shift our perspective. By embracing this change, we create a new reality for ourselves and gain the clarity needed to approach life in a way that truly supports the life we desire.
If you are a passionate entrepreneur ready to:
access your inner strength and resilience to transform your life through mind-body healing
realign your time, energy and resources inward to create a life of freedom that youโre truly meant for and deeply desire
define your self-worth so you can have everything you desire and more
If you can envision waking up each day feeling:
a renewed sense of gratitude, joy and purpose, illuminating a path of infinite possibilities where you thrive in all of your chosen roles
guided by fear, confident, and alive, ready to embrace the life-long journey of self-love, self-discovery, and true wealth building
in harmony with an imperfectly balanced life where work and personal well-being coexist, ensuring you are whole, healthy, and thriving
Youโre in the right place!
Actually, you can have it all, and live a life you love.
How would it feel to have everything you deserve and deeply desire?
A thriving heart-centred business that is life-affirming, and your gateway to freedom.
.
A strong, beautiful mind and body that makes you feel confident and happy at any age, in any size.
An empowered lifestyle that supports your journey as an entrepreneur and woman, without personal sacrifice or burnout.
Core Pillars of Health
My Core Pillars of Health serve as the foundation for achieving optimal well-being through a balanced, holistic approach to health.
-
What we believe we can achieve, and ultimately strive for is deeply influenced by how we feel about ourselves. It all begins with mindset.
-
Develop resilience and a new relationship with thoughts and feelings, allowing you to co-exist with emotions in a healthier, peaceful way.
-
Prioritzing rest and sleep is essential to our well-being, as is creating rituals around the things that light our souls and make life truly worth living.
-
The way we relate to food reflects the way we engage with all areas of our lives. Embracing this truth and learning to fully nourish ourselves through a mindful approach to food and nutrition, is fundamental to our health and well-being on multiple levels.
-
Our environment shapes our reality. The way we live and the things we consume - both materially and immaterially, profoundly impact our well-being.